Research revealed, soda drinks are harmful for the fertility of both men and women; sperm gets destroyed

Do you love drinking drinks like Thumbs Up, Pepsi, Coca Cola, Limca, Mirinda, Fanta, 7Up Fizzy drinks or diet cola? Do you like to add sugar to the decoction to bring out the sweetness and enhance the taste? If yes, then you are playing with your health by drinking such drinks. Especially when you are thinking of baby planning. Consuming such drinks at this stage can cause trouble in conceiving. As it has been revealed in many research that some things of food and drink affect your hormonal level.
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Soda drinks are chemical based

Do you know that all types of soda drinks and sugary drinks are rich in artificial sweeteners, which are chemical based. In such a situation, whenever you are thinking about baby planning, then you need to think before consuming them. Because daily consumption of such things can affect baby planning.

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Reduced chances of concussion

According to experts, couples who are planning to become parents should think about limiting the consumption of soda drinks, otherwise the sex drive of both can be adversely affected. Research has shown that women who are undergoing fertility treatments, if they regularly consume drinks like soda, coal diet, then their chances of conceiving a child are significantly reduced.

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IVF and IUI techniques also have an adverse effect

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Research has shown that drinking one soda per day can cause infertility problems in men and women by 20-25 percent. These adverse effects are limited only to natural fertility, but it can also have negative effects if you are planning a baby through IUI and IVF techniques.

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Fertility and sperm count decreases

Studies have shown that excessive consumption of soda drinks has a tremendous effect on the infertility of not only women but also men. According to research, men who consume soda every day have a negative effect on sperm count, motility and fertility, or say, sex drive.

Free radicals are produced in the body

It has also been found in research that due to excessive consumption of soda, free radicals can also be produced in the body, due to which all the sperm ie sperm and ovum are destroyed.

pH level changes

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Research has found that soda, being an acidic drink, alters the pH level of the body, which affects fertility. Aspartame is a synthetic softener used in most cold foods. Such drinks affect the functions of the endocrine glands that produce hormones in the body, leading to hormonal imbalance.

Bleeding decreases in period

For information, let us tell you that most cold foods have high caffeine content, which reduces bleeding during periods, because it is a vasoconstrictor. It is clear from all these things that excessive consumption of soda can lead to infertility or fertility problems in both men and women.

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