As you know, all kinds of diseases increase due to our food and drink. In such a situation, if you have recovered from Kovid, then you also need to pay special attention to your diet to prevent black fungus in this phase. To reduce the black fungus, Ayurvedic doctor has suggested some kind of diet for this.
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11 Ayurvedic medicines can help prevent fungal
Dr. Sharad Kulkarni MS (Ayu), (Ph.D.), a Vaidya at Jeevottama Ayurveda Center, Bengaluru, recommends 11 foods for people suffering from mucormycosis. He said that if you are in the covid recovery phase, then by taking these things in the diet, you will get a lot of support and can protect yourself from black fungus.
According to the doctor, in the disease of black fungus turmeric intake You can do it in many ways. Along with using it in vegetable and casserole, you can drink it by mixing it with milk. Antioxidant, antibacterial and antifungal elements are found in turmeric which gives the body the power to fight diseases.
Many nutrients like protein, fiber, vitamin C, vitamin K, potassium, calcium, copper, iron, magnesium and zinc are found in it. Its consumption boosts the immunity of our body so that we can protect ourselves from infectious diseases. Turmeric has properties that reduce vata-kapha doshas and it helps in increasing the blood in the body. Consumption of turmeric is also considered very useful for diabetic patients.
saunth or ginger
It is common to use ginger in tea and decoction. But if you boil it in milk and use it in vegetables too, then you will get a lot of relief from covid and fungal infections.
Black pepper acts as a great medicine for people suffering from cold, cough and cold. In Ayurveda also, its consumption has been said to cure the problems of cold and cold. It can also be helpful in fungal infections. Apart from tea and sherbet, you can also use it in vegetables.
Amla is known to be a rich source of vitamin C and is also rich in fiber which helps in improving digestion. It is an aid in boosting immunity, which can help us fight fungal infections as well. Amla acts as a natural laxative and removes harmful toxins from the body.
Daily at the time of recovery Basil Fungal infection can also be prevented by consuming it. Vitamins and minerals are present in basil leaves. It mainly contains vitamin C, riboflavin, niacin, calcium, zinc and iron.
Zinc and Vitamin C boost our immune system. In Ayurveda, Tulsi is used to make various medicines. Citric, tartaric and malic acid are also found in basil.
The botanical name of Giloy is Tinospora cardifolia, which is known as Giloy in Ayurveda. In Sanskrit it is called Amrita, because it never dies. In the Kovid period, everyone is using Giloy a lot to increase immunity, but its use will be beneficial even at the time of recovery.
Many people do not eat neem leaves because of its bitter taste. But according to Ayurveda, consuming neem on an empty stomach every morning increases the immunity of the body.
According to Ayurveda, daily consumption of neem leaves helps us to balance many disorders of the body. Also, neem is said to be very beneficial for the skin. Neem soap and face wash can also be used in bath.
Daily intake of Ashwagandha keeps metabolism right and gets rid of the problem of obesity. It has the ability to control harmful free radicals (free radicals) produced in the body and is beneficial for immunity. Along with this, now Ayurvedic Vaidya Sharad Kulkarni is telling it to be helpful in fungal infections as well.
Cumin is generally used in the kitchen to temper vegetables. But if you dissolve it in water and drink it, then there are more benefits. Very little amount of fat, sodium and cholesterol is found in cumin. It is also a good source of dietary fiber, thiamin, phosphorus, potassium and copper.
In addition, it is an excellent source of calcium, iron, magnesium and manganese. In fungal infection, you should also include water of roasted cumin in your diet.
Since black fungus is also making people its victims whose immune system is weak and consumption of garlic boosts immunity. Calcium, iron, copper, potassium and phosphorus are found in abundance in garlic. These qualities make it the best medicine.
In Ayurveda, clove is used to make many types of herbs. It has the power to kill harmful bacteria. Clove is an anthelmintic (insect-killing) antifungal, painkiller which is also helpful in healing wounds in the body. Apart from getting rid of cloves from toothache and bad breath, fungal infections can also prove to be helpful.